Below are blog posts I’ve written in the past, when the focus of my practice was intergenerational and relational trauma. While this still remains part of my overall focus, I wanted to hone in further on one specific aspect of intergenerational and relational trauma: estrangement. This more specific focus reflects the additional trainings and experiences I’ve had as a mental health therapist; they reflect my major passion/dedication as a mental health therapist.
Non-finite grief/Ambiguous grief: Intangible, living losses
Losses from things like: terminal illness, estrangement from our parents, infidelity, a break up from a romantic partner, a break-up from a friendship, losing a career path you were planning to take, a loss of the family/children you thought you’d have, etc…all of these losses can be incredibly difficult to navigate and recover from—and often, less readily recognized or validated.

